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How to eat less

At dinner, a couple of us were having fun criticizing our friend for eating less. He had been eating the right amount, or he was dieting from our perspective, and...

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Eat Comments

Offering Advice

In my earlier post, I had written about seeking advice and this post is about the other side - offering one. A couple of myths on offering and seeking advice -

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Advice Comments

Thank You

I was having dinner with a couple of friends and after I thanked them for cooking and inviting me for the lovely meal, they asked me why I was being so formal. Th...

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thanks Comments

Advice

There’s a lot of free (and bad) advice available in the open world and over time you have to get better at identifying the few good ones. Don’t get me wrong here,...

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Advice Comments

Game of Thrones

The Game of Thrones Season 6 finale just ended. The background score in Game of Thrones doesn’t get talked about as much as it should. However, the recent episode...

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Music Comments

Intuition

In the book The Power of Vulnerability, Brene Brown talks about cultivating intuition and why this is important for happiness and whole-hearted living. Here’s how...

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Relationship Comments

Listen

I was driving and having a conversation with a friend of mine and after a few seconds, I zoned out. I was preoccupied with another issue and my mind got distracte...

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Relationship Comments

Trust

Trust is often the core of any relationship, personal or professional, and the only way to establish trust is to be consistent between what you say and what you d...

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Relationship Comments

Consistency and Self-Expectation

A few months ago, I was playing in a badminton tournament and someone in the top-ranked group didn’t make it that day and hence I, an amateur, was asked to take h...

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Sports Comments

Consistency and Self-Expectation

A few months ago, I was playing in a badminton tournament and someone in the top-ranked group didn’t make it that day and hence I, an amateur, was asked to take h...

Continue Reading »

Sports Comments
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